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What is the function and effect of honey water?


There are many effects of honey, but most people only think that honey has beauty and beauty effects, in fact, honey is far more than this effect and effect!
Effect of honey water:
1, recovery fatigue, especially after staying up late
Of all the natural foods, brain neurons require the highest amount of energy in honey. The fructose and glucose in honey can be quickly absorbed and used by the body to improve the nutritional status of the blood. Usage: a glass of honey water at noon.
2, eliminate food after the meal
Honey can promote the normal secretion of stomach acid, as well as enhance the role of intestinal peristalsis, can significantly shorten defecation time. Usage: 25 grams of honey in the morning and evening.
3, Runfei
Honey has anti-inflammatory, expectorant, lungs, cough effects, loquat honey anti-cough effect is best. Usage: one in Sydney, cut thin slices and eat honey, several times a day.
4, hangover
Honey contains fructose, which is not found in most fruits. It promotes the breakdown and absorption of alcohol, thus facilitating rapid sobriety and relieving headache after drinking. Usage: Eat 50 grams of honey or a few pieces of honey coated cookies and bread before drinking, drink honey water after drinking.
5, let the excited nerve sleep
Glucose, vitamin, magnesium, phosphorus, and calcium in honey can regulate the function of the nervous system, relieve nervous tension, and promote sleep. And honey does not have the side effects of depression, fatigue, and distraction that other drugs have. The calming function of Apple honey is most prominent. Usage: One spoonful of honey before bed every night.
6, treatment of accidental wounds
The acidity of honey after removing sugar is equivalent to vinegar, which can make bacteria unable to survive in traumatic areas. Even if there is no pathogen, the swelling and pain of the wound will be greatly reduced under its action. It will also eliminate dead muscles and speed up the healing of the wound. Usage: Wash the wound with 10 % to 15 % honey juice and bandage it with pure honey.
7, comfort the skin
Honey is the most ideal skin care product. It provides skin nutrients that make the skin elastic, can kill or inhibit bacteria attached to the surface of the skin, and can also eliminate pigmentation of the skin and promote the regeneration of epithelial tissue. Usage: Add a spoonful of honey to a spoonful of grape juice. Add the flour and mix it together to form a grape juice honey mask.
8, protect the wild heart
Honey can nourish the myocardium and improve the metabolic function of the myocardium, increase hemoglobin, relax the cardiovascular system, prevent blood agglutination, and ensure normal blood circulation of coronary blood vessels.

The role of honey water:
1, honey in the mouth, can treat pharyngitis, to work hard, after the rise of anger after staying up late.
2, into a variety of beverages and foods to take, the aroma is elegant, sweet taste, but note that the temperature should not exceed 60 degrees.
3, after drinking, containing concentrated honey, can accelerate the breakdown of alcohol, eliminate drunk headaches, reduce alcohol damage to the liver.
4, with honey coating lips, can prevent rotten mouth; Using honey as a mask makes the skin delicate, smooth and elastic.
5, honey instead of white sugar to cook, roast dishes, flavor, color and nutrition are excellent, especially roasted chicken, duck with jujube nectar, its color Golden, unique flavor, you may want to try.
6, take honey half an hour before meals, can stimulate the secretion of stomach acid, so suffering from atrophic gastritis(lack of stomach acid), should be taken before meals; Conversely, taking honey for two to three hours after a meal can inhibit the secretion of stomach acid, suffering from hypertrophic gastritis(too much stomach acid), and should be taken after meals.
Treatment of anemia: Regular consumption of honey can increase the amount of hemoglobin in the blood. It is recommended to eat 100 grams of honey every day and not eat other sugars. Some of them should be eaten on an empty stomach and eat after an hour.
8, prevention of vascular sclerosis: Honey can prevent and delay vascular sclerosis. Honey should be eaten for at least 15 days every 3 months.
Better Sleep: Honey is a good medicine for sleep because it is a sedative that acts on the body. You can take a spoonful of honey before going to bed, plus a little banyan flower, honey flower, passion Lotus, valerian(you can take one alone, you can also mix), and use 35 degrees Celsius warm water to make it a good cup. Sleep in the sweet honey tea.
10, protect the liver: Honey protect the liver, every morning empty belly and every night before bed eat.
Adjust blood pressure: If there is no taboo, you can use one tablespoon of honey and two tablespoons of apple cider vinegar, each made with half a cup of water, and eat on an empty stomach every day. It has a regulatory effect on hypertension and hypotension.
12, care for the skin: Honey can nourish the skin, heal the pain, but also play a daily skin care role.
Freckle mask: Mix two tablespoons of honey with 20 milliliters of fresh pineapple juice. Apply the brush to your face and wash it with clean water after ten minutes. The honey mask removes freckles.
Honey can supplement sperm: If you want to maintain your sexual ability, you must perform frequent sexual behavior, but it is only natural that physical strength will decrease after use. Is it exhausting to use too much energy? Maybe you 'll start to worry about your health.
Restore fatigue, especially after staying up late: Of all the natural foods, brain neurons require the highest amount of energy in honey. The fructose and glucose in honey can be quickly absorbed and used by the body to improve the nutritional status of the blood.

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